Positive Points:

Versatile Resistance Levels:  Customers appreciate the variety of resistance levels provided by the bands, allowing for a range of exercises and progressive strength training. The bands are seen as beneficial for both beginners and more experienced individuals looking to maintain or improve their fitness levels.

Sharons Comments:  The varied resistance levels allow you to enhance your strength securely. I use the bands with less resistance for my upper body exercises and switch to the more robust bands for my lower body exercises.

Quality & Durability:  Many reviewers mention that the bands are of good quality and seem durable. They can withstand different exercises without breaking or losing elasticity, which is crucial for resistance bands.

Additional Accessories:  Customers appreciate the inclusion of a carrying pouch and an instruction guide which enhances the user experience. The carrying pouch makes it easy to store and transport the bands, while the guide helps users understand how to use the bands effectively

Negative Points

Lack of Stretch:  Some bands are reported to not stretch far enough to allow full extension of the arm, which could limit the range of exercises one can perform with them. This might affect the usability of the bands, especially for individuals with larger body frames or those looking to perform exercises requiring a greater range of motion.

Sharons Comments:  Consider utilising therapy bands or free weights as alternatives to the resistance bands.   

Positive Points:

Versatile Resistance Levels:  Customers appreciate the variety of resistance levels provided by the bands, allowing for a range of exercises and progressive strength training. The bands are seen as beneficial for both beginners and more experienced individuals looking to maintain or improve their fitness levels.

Sharons Comments:  The varied resistance levels allow you to enhance your strength securely. I use the bands with less resistance for my upper body exercises and switch to the more robust bands for my lower body exercises.

Quality & Durability:  Many reviewers mention that the bands are of good quality and seem durable. They can withstand different exercises without breaking or losing elasticity, which is crucial for resistance bands.

Additional Accessories:  Customers appreciate the inclusion of a carrying pouch and an instruction guide which enhances the user experience. The carrying pouch makes it easy to store and transport the bands, while the guide helps users understand how to use the bands effectively

Negative Points

Lack of Stretch:  Some bands are reported to not stretch far enough to allow full extension of the arm, which could limit the range of exercises one can perform with them. This might affect the usability of the bands, especially for individuals with larger body frames or those looking to perform exercises requiring a greater range of motion.

Sharons Comments:  Consider utilising therapy bands or free weights as alternatives to the resistance bands.   

Positive Points:

Sound Quality:

Users generally appreciate the sound quality of the earbuds, mentioning good bass and clear vocals. The sound quality is often compared favourably to more expensive brands, and the equalizer settings are appreciated by users for enhancing the audio experience.

Comfort and Fit: Many reviewers find the Air3 earbuds comfortable for long periods of use. The earbuds are described as adhering well to the ears, providing a good fit that’s comfortable over extended periods.

Price Value: The price point of the SoundPEATS Air3 is often highlighted as a significant advantage, offering a budget-friendly alternative to more expensive brands like Apple AirPods. The overall value in terms of sound quality, comfort, and additional features like touch controls and active noise cancellation is frequently commended.

Comfort & Fit: Many reviewers find the Air3 earbuds comfortable for long periods of use. The earbuds are described as adhering well to the ears, providing a good fit that’s comfortable over extended periods.

Negative Points

Connectivity Issues:  There are  mentions of connectivity issues, including trouble pairing with devices, intermittent disconnections, and firmware update problems. Some users have to reset the earbuds or go through multiple attempts to establish a connection.

Microphone Quality:  The microphone quality on calls is noted as subpar by some reviewers, especially in noisy environments. People on the other end of the call sometimes have difficulty hearing the speaker.

Build and Material Quality:  There was some mention of a cheap or plastic feel to the earbuds, and some users find the matte texture slippery, leading to difficulties in handling the earbuds when taking them out of the case or adjusting them in the ear. The sensitivity of the touch controls and ear detection sensor are also pointed out as areas where the user experience could be improved, with accidental touches causing unwanted actions like pausing the music.

Sharon’s Comments:  If you’re new to earbuds or haven’t worked with Bluetooth technology before, expect a bit of a learning process. I’d recommend those attending my fitness classes through Zoom to give earbuds a try, as they provide enhanced sound clarity and volume while moving around.

Positive Points:

Sound Quality:

Users generally appreciate the sound quality of the earbuds, mentioning good bass and clear vocals. The sound quality is often compared favourably to more expensive brands, and the equalizer settings are appreciated by users for enhancing the audio experience.

Comfort and Fit: Many reviewers find the Air3 earbuds comfortable for long periods of use. The earbuds are described as adhering well to the ears, providing a good fit that’s comfortable over extended periods.

Price Value: The price point of the SoundPEATS Air3 is often highlighted as a significant advantage, offering a budget-friendly alternative to more expensive brands like Apple AirPods. The overall value in terms of sound quality, comfort, and additional features like touch controls and active noise cancellation is frequently commended.

Comfort & Fit: Many reviewers find the Air3 earbuds comfortable for long periods of use. The earbuds are described as adhering well to the ears, providing a good fit that’s comfortable over extended periods.

Negative Points

Connectivity Issues:  There are  mentions of connectivity issues, including trouble pairing with devices, intermittent disconnections, and firmware update problems. Some users have to reset the earbuds or go through multiple attempts to establish a connection.

Microphone Quality:  The microphone quality on calls is noted as subpar by some reviewers, especially in noisy environments. People on the other end of the call sometimes have difficulty hearing the speaker.

Build and Material Quality:  There was some mention of a cheap or plastic feel to the earbuds, and some users find the matte texture slippery, leading to difficulties in handling the earbuds when taking them out of the case or adjusting them in the ear. The sensitivity of the touch controls and ear detection sensor are also pointed out as areas where the user experience could be improved, with accidental touches causing unwanted actions like pausing the music.

Sharon’s Comments:  If you’re new to earbuds or haven’t worked with Bluetooth technology before, expect a bit of a learning process. I’d recommend those attending my fitness classes through Zoom to give earbuds a try, as they provide enhanced sound clarity and volume while moving around.

Positive Points:

Affordability and Value for Money:  Many reviewers appreciated the affordability of the BoultFit smartwatch, emphasizing that it offers a good range of features for its price point. They found it to be a budget-friendly option for those looking for a smartwatch without breaking the bank.

Exercise and Health Monitoring Features:  Users were pleased with the variety of exercise options and health monitoring features the smartwatch provides, including step counting and heart rate monitoring. These features were seen as beneficial for keeping track of their fitness goals.

Waterproof Capability:   The waterproof feature of the BoultFit smartwatch was highlighted positively by reviewers, making it a convenient choice for users who engage in water-related activities or simply want a smartwatch that can withstand the elements.

Negative Points

Irritative Strap:  Some reviewers found the strap of the smartwatch to be irritating to the skin, causing discomfort and in some cases, skin peeling or redness.

Lack of Messaging Functionality:   The inability to send messages from the smartwatch was pointed out as a drawback by some users. They found this limitation inconvenient, especially when they couldn’t reach their mobile phones.

Sharon’s Comments:  Not being able to message from my smart watch did not worry me.  

Accuracy Concerns:   There were concerns raised about the accuracy of some of the smartwatch’s features like step counting and heart rate monitoring. A user compared the BoultFit smartwatch’s readings with other devices and found discrepancies, which could potentially mislead individuals about their health or fitness status.

Positive Points:

Affordability and Value for Money:  Many reviewers appreciated the affordability of the BoultFit smartwatch, emphasizing that it offers a good range of features for its price point. They found it to be a budget-friendly option for those looking for a smartwatch without breaking the bank.

Exercise and Health Monitoring Features:  Users were pleased with the variety of exercise options and health monitoring features the smartwatch provides, including step counting and heart rate monitoring. These features were seen as beneficial for keeping track of their fitness goals.

Waterproof Capability:   The waterproof feature of the BoultFit smartwatch was highlighted positively by reviewers, making it a convenient choice for users who engage in water-related activities or simply want a smartwatch that can withstand the elements.

Negative Points

Irritative Strap:  Some reviewers found the strap of the smartwatch to be irritating to the skin, causing discomfort and in some cases, skin peeling or redness.

Lack of Messaging Functionality:   The inability to send messages from the smartwatch was pointed out as a drawback by some users. They found this limitation inconvenient, especially when they couldn’t reach their mobile phones.

Sharon’s Comments:  Not being able to message from my smart watch did not worry me.  

Accuracy Concerns:   There were concerns raised about the accuracy of some of the smartwatch’s features like step counting and heart rate monitoring. A user compared the BoultFit smartwatch’s readings with other devices and found discrepancies, which could potentially mislead individuals about their health or fitness status.

Positive Points:

Ease of Use:  Many reviewers praised the push-button opening feature, which allows for easy one-handed operation, making it particularly useful while driving or during workouts.

Design and Capacity:  Users appreciated the design, colour options, and the measure gauge that helps track water intake. Additionally, the 1-liter capacity, along with the provision to add fruits for flavoured water, was well-received.

Extra Seals and Sturdiness:  The provision of extra seals and the sturdy construction of the bottle were highlighted as beneficial, ensuring the bottle’s longevity and reliability.

Negative Points

Leakage Issues:   Some reviewers experienced leakage problems, especially when the bottle wasn’t filled. There were instances where the bottle leaked in bags, causing inconvenience

Misleading Size Description:   There was a mention of misleading information regarding the bottle’s diameter, which caused trouble in fitting it into bicycle bottle cages. The discrepancy between the described and actual size can be a concern for cyclists or those with specific holder requirements.

Positive Points:

Ease of Use:  Many reviewers praised the push-button opening feature, which allows for easy one-handed operation, making it particularly useful while driving or during workouts.

Design and Capacity:  Users appreciated the design, colour options, and the measure gauge that helps track water intake. Additionally, the 1-liter capacity, along with the provision to add fruits for flavoured water, was well-received.

Extra Seals and Sturdiness:  The provision of extra seals and the sturdy construction of the bottle were highlighted as beneficial, ensuring the bottle’s longevity and reliability.

Negative Points

Leakage Issues:   Some reviewers experienced leakage problems, especially when the bottle wasn’t filled. There were instances where the bottle leaked in bags, causing inconvenience

Misleading Size Description:   There was a mention of misleading information regarding the bottle’s diameter, which caused trouble in fitting it into bicycle bottle cages. The discrepancy between the described and actual size can be a concern for cyclists or those with specific holder requirements.

Pro’s:

Eases Into the Routine:   Many reviews mentioned that starting with a medium-firm foam roller helps ease into the routine of foam rolling, especially for beginners.

Sharon’s Comments:  As an indivdual over 50 (60) I believe it is highly beneficial to ease into a new exercise routine.  If the foam roller is causing you undue stress or injury, stop.   Consult your medical specialist.

Good for Various Exercises:   Some reviewers found the foam roller to be perfect for other exercises aside from foam rolling, like pelvic floor and balance exercises.

Sharon’s Comments:   Personally, I have found the foam roller good for balance, stablisation and core exercies.  

Quality and Firmness:    Multiple reviews appreciated the firmness of the foam roller, stating it remains firm even after long use, and some found the firmness to be gym quality.

Con’s

Durability Issues:  A couple of reviewers had concerns regarding the long-term durability of the foam roller, with one mentioning a chunk coming out of it and another mentioning it collapsing and not bouncing back as expected.

Sharon’s Comments:   I have had multiple types of foam rollers for approx 10 years.  One has bent a little but still works well.  My suggestion would be to store properly.

Firmness Not as Advertised: One reviewer was disappointed as the foam roller seemed less firm than expected, and another found it to be too soft for their liking.

Sharon’s Comments:   I would advise starting with a soft foam roller.   Then work your way up to a firm foam roller. 

Initial Discomfort:     One reviewer mentioned experiencing initial discomfort, describing the process as “bloody painful” before getting used to it, which might be a challenge for individuals over 50.

Sharon’s Comments:  Yes, in the beginning it is painful.  Start slow and gradually increase the time on the roller.  If you have underlying health issues e.g. artherits talk to your Physio or Chiropractor before starting.  

Pro’s:

Eases Into the Routine:   Many reviews mentioned that starting with a medium-firm foam roller helps ease into the routine of foam rolling, especially for beginners.

Sharon’s Comments:  As an indivdual over 50 (60) I believe it is highly beneficial to ease into a new exercise routine.  If the foam roller is causing you undue stress or injury, stop.   Consult your medical specialist.

Good for Various Exercises:   Some reviewers found the foam roller to be perfect for other exercises aside from foam rolling, like pelvic floor and balance exercises.

Sharon’s Comments:   Personally, I have found the foam roller good for balance, stablisation and core exercies.  

Quality and Firmness:    Multiple reviews appreciated the firmness of the foam roller, stating it remains firm even after long use, and some found the firmness to be gym quality.

Con’s

Durability Issues:  A couple of reviewers had concerns regarding the long-term durability of the foam roller, with one mentioning a chunk coming out of it and another mentioning it collapsing and not bouncing back as expected.

Sharon’s Comments:   I have had multiple types of foam rollers for approx 10 years.  One has bent a little but still works well.  My suggestion would be to store properly.

Firmness Not as Advertised: One reviewer was disappointed as the foam roller seemed less firm than expected, and another found it to be too soft for their liking.

Sharon’s Comments:   I would advise starting with a soft foam roller.   Then work your way up to a firm foam roller. 

Initial Discomfort:     One reviewer mentioned experiencing initial discomfort, describing the process as “bloody painful” before getting used to it, which might be a challenge for individuals over 50.

Sharon’s Comments:  Yes, in the beginning it is painful.  Start slow and gradually increase the time on the roller.  If you have underlying health issues e.g. artherits talk to your Physio or Chiropractor before starting.  

Pro’s:

Versatile Use:  Many reviewers appreciate the top’s versatility, wearing it for various activities from yoga to jogging, and even for casual wear.

Comfortable Material:  The softness and lightweight nature of the fabric is mentioned repeatedly.

Flattering and Thoughtful Design:  Some users highlight the shirt’s design, which provides good coverage, especially around the belly and rear.

Con’s

Inconsistent Sizing/Fit:  Several reviews mention issues with the fit — either being too tight in some areas and loose in others, or the product running larger or smaller than expected

Sharon’s Comments:   I would recomend getting the tape measure out and check that the sizing of the shirt suits your body type.  

Material Quality Concerns:A few reviewers’ express disappointment with the feel of the fabric, expecting a cotton-like feel but describing it as more synthetic

Sharon’s Comments: 

I did my own research on the material (as I have not brought this top at the time of writing) and from my understanding the breathability of Pima cotton keeps you cool and comfortable, while the added spandex ensures the garment maintains its shape and offers a flattering fit.

Transparency and Wrinkling Issues:    Some users report the material being see-through, particularly in lighter colours, and prone to wrinkling.

Pro’s:

Versatile Use:  Many reviewers appreciate the top’s versatility, wearing it for various activities from yoga to jogging, and even for casual wear.

Comfortable Material:  The softness and lightweight nature of the fabric is mentioned repeatedly.

Flattering and Thoughtful Design:  Some users highlight the shirt’s design, which provides good coverage, especially around the belly and rear.

Con’s

Inconsistent Sizing/Fit:  Several reviews mention issues with the fit — either being too tight in some areas and loose in others, or the product running larger or smaller than expected

Sharon’s Comments:   I would recomend getting the tape measure out and check that the sizing of the shirt suits your body type.  

Material Quality Concerns:A few reviewers’ express disappointment with the feel of the fabric, expecting a cotton-like feel but describing it as more synthetic

Sharon’s Comments: 

I did my own research on the material (as I have not brought this top at the time of writing) and from my understanding the breathability of Pima cotton keeps you cool and comfortable, while the added spandex ensures the garment maintains its shape and offers a flattering fit.

Transparency and Wrinkling Issues:    Some users report the material being see-through, particularly in lighter colours, and prone to wrinkling.

Pro’s:

Spaciousness & Versatility:  Customers love that this bag holds a lot, perfect for gym essentials and can be extended for additional space, potentially accommodating both workout gear and post-gym freshening up necessities​.

Durable Quality & Multiple Compartments:   The bag’s material, handles, and zips are praised for their good quality​​. It’s equipped with various pockets for organisation, crucial for separating gym clothes, water bottles, and personal items​​.

Sharon’s Comments:    I’m a fan of lots of compartments in bags. 🙂

Lightweight & Ease of Transport:    Despite its roominess, it’s lightweight, a key consideration for a gym bag​5.  Additionally, its feature “to slide onto a suitcase” which  makes it suitable as a travel bag.

Con’s

Size Considerations:  Some users find it too large when fully packed, potentially cumbersome for daily gym visits​​.

Sharon’s Comments:   Easy, don’t over pack it 🙂

Strap Issues:  There are instances of the shoulder strap disconnecting underweight, which could be inconvenient when carrying heavy gym equipment​.

Aesthetic Concerns:  While the bag is functional, a few users felt it lacked modern aesthetic appeal, which might matter to style-conscious gym-goers

Sharon’s Comments:   I like the look of the bag but this is my personal taste.  

Pro’s:

Spaciousness & Versatility:  Customers love that this bag holds a lot, perfect for gym essentials and can be extended for additional space, potentially accommodating both workout gear and post-gym freshening up necessities​.

Durable Quality & Multiple Compartments:   The bag’s material, handles, and zips are praised for their good quality​​. It’s equipped with various pockets for organisation, crucial for separating gym clothes, water bottles, and personal items​​.

Sharon’s Comments:    I’m a fan of lots of compartments in bags. 🙂

Lightweight & Ease of Transport:    Despite its roominess, it’s lightweight, a key consideration for a gym bag​5.  Additionally, its feature “to slide onto a suitcase” which  makes it suitable as a travel bag.

Con’s

Size Considerations:  Some users find it too large when fully packed, potentially cumbersome for daily gym visits​​.

Sharon’s Comments:   Easy, don’t over pack it 🙂

Strap Issues:  There are instances of the shoulder strap disconnecting underweight, which could be inconvenient when carrying heavy gym equipment​.

Aesthetic Concerns:  While the bag is functional, a few users felt it lacked modern aesthetic appeal, which might matter to style-conscious gym-goers

Sharon’s Comments:   I like the look of the bag but this is my personal taste.  

Pro’s:

Health-Conscious Recipes:  The cookbook offers a range of recipes that adhere to dietary restrictions, including gluten-free options.

Sharon’s Comments:  This can be very helpful if you are monitoring your health or having specific dietary requirements

Ease of Preparation & Customisation:  Many reviewers have highlighted the simplicity of the recipes, indicating they’re not only easy to follow but also customisable.

Sharon’s Comments:   Bonus if you need to adjust recipes due to dietary restrictions or personal preference

Educational Content on Food Preservation:  The book provides valuable insights into food preservation.

Con’s

Misleading Title Regarding Meal Prep:   Several reviewers expressed disappointment that the book doesn’t focus as much on meal prep as expected.

Over-Reliance on Certain Ingredients:   Some recipes rely heavily on items like garlic, acids, and salts.

Sharon’s Comments: This might not suit your dietary needs or restrictions, particularly if you are mindful of your salt intake or have a sensitive stomachs​​.

Cost-Value Concerns:   A few reviewers didn’t find the book to be worth its cost.

Sharon’s Comments:   It is available on kindle (cheaper).  

Pro’s:

Health-Conscious Recipes:  The cookbook offers a range of recipes that adhere to dietary restrictions, including gluten-free options.

Sharon’s Comments:  This can be very helpful if you are monitoring your health or having specific dietary requirements

Ease of Preparation & Customisation:  Many reviewers have highlighted the simplicity of the recipes, indicating they’re not only easy to follow but also customisable.

Sharon’s Comments:   Bonus if you need to adjust recipes due to dietary restrictions or personal preference

Educational Content on Food Preservation:  The book provides valuable insights into food preservation.

Con’s

Misleading Title Regarding Meal Prep:   Several reviewers expressed disappointment that the book doesn’t focus as much on meal prep as expected.

Over-Reliance on Certain Ingredients:   Some recipes rely heavily on items like garlic, acids, and salts.

Sharon’s Comments: This might not suit your dietary needs or restrictions, particularly if you are mindful of your salt intake or have a sensitive stomachs​​.

Cost-Value Concerns:   A few reviewers didn’t find the book to be worth its cost.

Sharon’s Comments:   It is available on kindle (cheaper).  

Pro’s:

Comfort & Thickness:  Many users appreciated the mat’s thickness and comfort

Sharon’s Comments:  This is an important consideration once we past 50, as joint sensitivities become more evident.

Non-Slip Feature:  Several reviews mentioned the mat’s excellent grip.

Durability & Quality:  The reinforced edging and robust quality mentioned in the reviews suggest the mat can withstand regular use.

Con’s

Odor Issue:  A few users reported an unpleasant smell upon receiving the product.

Sharon’s Comments:   This might be off puting if you are sensive to strong odours.  I do believe the odour would reduce overtime.

Surface Vulnerability:   There were mentions of the mat getting dented or showing early signs of wear and tear, such as surface cuts, which raises concerns about its longevity, particularly when used with fitness equipment.

Inconsistent Grip on Floor:  While the mat was praised for its body grip, some users faced issues with the mat’s grip on the floor, having to realign it multiple times during use.

Sharon’s Comments:   This could pose a risk for workouts done standing.  Consideration and care should be taken if particular exercises could potentially lead to falls.  

Pro’s:

Comfort & Thickness:  Many users appreciated the mat’s thickness and comfort

Sharon’s Comments:  This is an important consideration once we past 50, as joint sensitivities become more evident.

Non-Slip Feature:  Several reviews mentioned the mat’s excellent grip.

Durability & Quality:  The reinforced edging and robust quality mentioned in the reviews suggest the mat can withstand regular use.

Con’s

Odor Issue:  A few users reported an unpleasant smell upon receiving the product.

Sharon’s Comments:   This might be off puting if you are sensive to strong odours.  I do believe the odour would reduce overtime.

Surface Vulnerability:   There were mentions of the mat getting dented or showing early signs of wear and tear, such as surface cuts, which raises concerns about its longevity, particularly when used with fitness equipment.

Inconsistent Grip on Floor:  While the mat was praised for its body grip, some users faced issues with the mat’s grip on the floor, having to realign it multiple times during use.

Sharon’s Comments:   This could pose a risk for workouts done standing.  Consideration and care should be taken if particular exercises could potentially lead to falls.