Happy New Year
Hi,
I’m really looking forward to welcoming you back to classes from 27th January 2026.
After a well-earned break, this is a great time to gently reconnect with movement, rebuild routines, and ease back into exercises with confidence. Classes will start steadily, with plenty of options and support along the way.
A quick reminder to please complete the Health Form before returning to class. Even small changes in health or medications can make a differnce to how you move, and keeping this up to date helpls me support you safely.
I can’t wait to move with you again.
Sharon
PS: Class time have not changed. Â
Northern Territorry Time
Pilates:Â Monday – 9.30 am
Strong & Functional:Â Tuesday – 9.00 am
Seated Aerobics:Â Wednesday – 9.30 am
Fitness 4 Independence:Â Friday – 9.00 am
Classes & Payment
Payment is super easy – simply pay on the day of the class at COTA NT or Nightcliff Community Centre. If you need to cancel, just shoot me a quick text at 0438 890089 to give others a chance to participate. And if a class is full, please do let us know so we can add you to the waitlist.
Are you a COTA NT member? Awesome! Bring your membership card with you and you’ll receive a discount on your class.
And if you’re joining one of our Zoom Classes, we’ll send you an invoice for payment which must be paid 24 hours before the class starts. To ensure you have a smooth experience, we kindly ask that you log on 10 minutes before class time.
Thank you for considering our classes – we can’t wait to see you there!